Resources
Download my FREE Healing Imagery Recording.
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More Tools & Learning Materials
Greater Good Magazine
From The Greater Good Science Center at the University of California Berkeley. The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.
About Integrative Imagery
Susan Ezra is a nurse coach and imagery guide. She was also one of my imagery teachers. This section on imagery is informative.
Imagery International
Imagery International is a professional organization dedicated to the healing powers of the imagination. I have been involved in Imagery International for many years. My training in imagery changed my life and my practice in significant ways. There is a lot to explore on the website.
Yoga Journal
Benefits of yoga include physical and mental health. It can reduce stress, improve flexibility and balance, enhance strength and stamina, and improve overall wellbeing. Additionally, yoga can help manage chronic pain, improve sleep quality, and reduce the risk of cardiovascular disease.
The Institute for Functional Medicine
Functional Medicine takes a holistic view of the patient, considering diet, lifestyle, genetics, and environment. The goal is to restore optimal health through personalized treatment plans.
The International Training Center for Reiki Training
Reiki is an energy healing modality. This website is for training. I am including it due to the information here that may be helpful in learning about Reiki..
The Way of QiGong, The Teaching of Kenneth Cohen
Kenneth Cohen is a world-renowned health educator, China scholar, and Qigong Grand Master with more than fifty years experience. Qigong (chi gong) is part of China's ancient system of integrative health care and energy medicine, energy.
