The Empowered Nurse
NURTURING| CONNECTING | RESILIENCY
As a Hospice or Palliative Care Nurse,
you’re knowledgeable, experienced and deeply caring. You’re always there for your patients and their families. You have a deep sense of satisfaction, commitment, and fulfillment in a profession that makes a tangible difference. YOU make a tangible difference.
Your workload may be getting to be too much, support seems limited during your workday, and taking breaks doesn’t seem realistic if you want to get all your work done in a reasonable amount of time.
and…
As your stress builds, your own health may be compromised, and you may lack the energy to spend quality time with your friends and family, let alone, get enough time for self-care!
I have developed a solution and it can be delivered in a few ways.
The primary way, due to the beauty of group learning, is with 4-8 nurses. This will be scheduled on predetermined dates set by me.
Or if you would like to take advantage of The Empowered Nurse Program ASAP, I can schedule with you one on one.
Another option is scheduling with you and just 1-3 colleagues.
It is up to you! I can be just about as flexible as you schedule demands!
We can talk about what option is best for you.
The Empowered Nurse Program
This group experience* is not about piling on more “to do’s” or generic self care advice. It’s about helping you reconnect with what truly fills YOU up, body, mind, and soul,so you can keep showing up for the work you truly love without burning out.
With like-minded nurses*, you will connect and learn how to shift your focus from what you can’t control: The External Landscape- the hectic and demanding environments you work in, to what you do have absolute control and influence over:
Your Internal Landscape - which effects how you see and interact with the world and how you can proactively care for yourselves even in the most challenging of circumstances.
*In the one on one program, this aspect is modified.
The EMPOWERED Approach
Drawing from my research and personal experience, I’ve developed the ICAN methodology which is at the core of this program.
I: Innate Strenghts
Drawn from your own self-knowledge from exercises in the program.
C: Connection & Community*
With colleagues in the program and to expand from here.
*In the one on one program, this aspect is modified. Let’s talk and I can tell you more.
A: Assets
Cultivate your latent qualities for self-support, in your personal and professional life!
N: Nurturing Practices
Develop the habits of mind and body that you are drawn to for stress reduction and more vibrancy in all areas of your life.
We begin with an Integrated Health and Wellness Assessment to benchmark the your current state before we work through the materials together and you develop your Individualized Holistic Self Care Plan.
As you develop your self-care plan, you will have the opportunity to become part of a community of nurses where you can receive and provide the support we all need.
The Empowered Nurse Program Details
During the group program we’ll meet over 3 Saturdays and help you shift from feeling:
Energized
Exhausted
Resilient
Depleted
Self-Nurtured
Frustrated
Advocate for your needs
Unsupported
Enjoying Connection & Community
Isolated
Becoming personally empowered, harnessing the inner strengths that are within you, is a revelation!
Beta Course Enrollment opens SOON!
Only 8 spots available, so act quickly. Leave your name and email below to be notified of the upcoming dates for this program.
*Are you interested in The Empowered Nurse Program for you one on one or with a few colleagues? Please email me directly at helen@helenmchughcom.
I will get back to you promptly and we can schedule a call so I can tell you more about it!
Are you a nurse manager who is interested in exploring The Empowered Nurse Program for your team? If so, please email me directly at helen@helenmchughcom. I will get back to you promptly and we can schedule a call so I can tell you more about it!